Weigh In record (no journal entry) for 09 May 2020
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47.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 88.15g | Prot: 59.64g | Carbs: 211.68g.
Breakfast: 코스트코 어니언베이글. Lunch: 올리브기름, 대신물산 알알이곤약, 현미, 대파, 대파, 배추김치, 노브랜드 담백한 살코기 참치, 배추김치. Dinner: 버터 크로와상. more...
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steady weight
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