Weigh In record (no journal entry) for 08 May 2020
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65 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 91.55g | Prot: 136.47g | Carbs: 58.94g.
Breakfast: Marul, Doğal Peynir, Kırmızı Domates, Haşlanmış Yumurta. Dinner: Doygun Çok Tahıllı Ekmek, Karışık Yeşil Salata, Sade Yoğurt (Tam Yağlı Süt), Tavuk Sote. more...
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Losing 1.4 kg a Week
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emrekurtoglu07's Weight History
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