Weigh In record (no journal entry) for 08 May 2020
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63.9 kg
Lost so far: 16.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 60.41g | Prot: 81.16g | Carbs: 300.53g.
Breakfast: Migros Ruchbrot, Banane, Apfel. Lunch: Migros Pizzakäse, Longobardi Passata Di Pomodoro, Migros Pizzateig, Migros Hinterschinken Terrasuisse. Dinner: Migros Steinofen Twister, Migros Hinterschinken Terrasuisse. Snacks/Other: Minor Petits Pralinés, Twix Twix, Migros Bärentatzen. more...
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2060 kcal
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Exercise:
Running - 10/kph - 10 minutes, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Gym - 26 minutes, Resting - 13 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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alpakagagi's Weight History
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