Vania Azzahra's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
53 kg Lost so far: 10 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
366 kcal Fat: 12.45g | Prot: 17.84g | Carbs: 51.80g.   Lunch: Ommason Kimchi,  Fish Fillet Entree (Battered or Breaded and Fried) . Dinner:  Papaya,  Honeydew Melon. more...
1402 kcal Exercise: Dance (fast step, aerobic) - 12 minutes, Cardio - 10 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Vania Azzahra's Weight History


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