Weigh In record (no journal entry) for 08 May 2020
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77.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 9.21g | Prot: 12.57g | Carbs: 48.40g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Karışık Yeşil Salata, Feast Dondurulmuş Çilek , Sütaş Süzme Peynir, Tahıllı Ekmek, Sütaş Çilekli Süt. more...
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Losing 2.1 kg a Week
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dark1080's Weight History
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