Weigh In record (no journal entry) for 08 May 2020
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81.4 kg
Lost so far: 19.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 27.81g | Prot: 68.72g | Carbs: 279.14g.
Breakfast: leche entera polvo, cafe, Sugar, Mani King Pasta de Maní, Riera Tostadas Integrales. Lunch: Salsa de Tomate, Papa Cocida, Filete de Res (Consumir Sólo Magro), Dia Fideos Mostachol, Riera Tostadas Integrales. Snacks/Other: Banana, Mandarinas. more...
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Losing 0.5 kg a Week
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Zadquiel14's Weight History
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