Weigh In record (no journal entry) for 08 May 2020
|
57.7 kg
Lost so far: 0.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1835 kcal
|
Fat: 71.43g | Prot: 49.34g | Carbs: 259.26g.
Breakfast: Звенигора Творог с Изюмом, MacCoffee Маккофе. Lunch: Огурец (с Кожурой), Гречка Отварная. Dinner: Котлета Свиная, Хлеб из Закваски, Салат Овощной с Маслом. Snacks/Other: McDonald's Какао Среднее , Кофе с Сахаром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatkashik's Weight History
|