Weigh In record (no journal entry) for 07 May 2020
|
94.8 kg
Lost so far: 38.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2053 kcal
|
Fat: 93.58g | Prot: 77.91g | Carbs: 229.13g.
Breakfast: Cafe Valley Bakery Cherry Turnovers, Coffee with Cream. Lunch: Pillsbury Original Crescent Rolls, Cooked Green String Beans (from Fresh), Roasted Potato, Turkey Light Meat (Cooked, Roasted) . Dinner: Taco Bell Crunchy Taco, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Swedish Fish Swedish Fish Mini Tropical, Wal-Mart Bakery Soft Sugar Cookies, Macaroni or Pasta Salad, Fit & Active 100 Calorie Snack Pack Baked Chocolate Chip Wafer Snacks. more...
|
|
2200 kcal
|
Exercise:
Sleeping - 18 hours and 53 minutes, Resting - 5 hours and 7 minutes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|