Weigh In record (no journal entry) for 08 May 2020
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55.1 kg
Lost so far: 2.4 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 52.12g | Prot: 54.11g | Carbs: 153.41g.
Breakfast: Sucre un Morceau de Sucre, Quaker Cruesli au Chocolat. Lunch: Sucre un Morceau de Sucre, Pomme, Notre Jardin Mélange de Crudités, Saucisse de Porc Fraîche, Mousline Purée (225g). Dinner: Banane, Bonduelle Trio de Crudités, Saucisse de Porc Fraîche, Carrefour Tortellini Chèvre Épinards. Snacks/Other: Bjorg Lait d'amande sans Sucres Ajoutés, Foodspring WHEY Protein Vanille. more...
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Losing 2.8 kg a Week
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