Weigh In record (no journal entry) for 08 May 2020
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 14.92g | Prot: 24.52g | Carbs: 56.18g.
Breakfast: Dost Tam Yağlı Ayran. Lunch: Dost Yarım Yağlı Süt. Dinner: Yoğurt, Kuru Patlıcan Dolması, Şekersiz Türk Kahvesi. more...
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Losing 3.5 kg a Week
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irem aybay's Weight History
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