Weigh In record (no journal entry) for 08 May 2020
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69.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 75.35g | Prot: 66.52g | Carbs: 80.61g.
Breakfast: Слабое Кофе с Сахаром, Овсяная Каша на Воде. Lunch: Тушеные Овощи, Говядина Тушеная, Гречка Отварная. Dinner: Слабое Кофе с Сахаром, Семга Запеченная, Салат Овощной с Маслом. more...
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Losing 1.6 kg a Week
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aburskaya's Weight History
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