Weigh In record (no journal entry) for 08 May 2020
|
69.1 kg
Lost so far: 20.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 9.60g | Prot: 24.75g | Carbs: 89.57g.
Breakfast: Творожная Запеканка с Манкой, Белый Город Молоко 2,5%, Ясно Солнышко Гречневые Хлопья , Сушеное Манго. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
legislation-spb's Weight History
|