Weigh In record (no journal entry) for 07 May 2020
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59 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 27.83g | Prot: 185.40g | Carbs: 83.65g.
Breakfast: Clara de Ovo, Nestlé Farelo de Aveia Orgânico, Eat Clean Pasta de Castanha de Caju Salted Caramel, Atlhetica Best Whey Iso. Lunch: Queijo Parmesão (Ralado), Filé de Frango Grelhado, Copacol Brócolis, Abóbora Cabotia. Dinner: Atlhetica Best Whey Cookies & Cream, Clara de Ovo, Nestlé Farelo de Aveia Orgânico. Snacks/Other: Filé de Frango Grelhado, Clara de Ovo, Queijo Parmesão (Ralado), Filé de Frango Grelhado, Abóbora Cabotia. more...
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steady weight
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mandinutri's Weight History
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