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Did not have a very healthy lunch today... took advantage of my rest day and gave in to spicy instant noodles and chocolate.... cravings are satisfied but i dont feel good about it :(
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1477 kcal
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Fat: 41.52g | Prot: 29.74g | Carbs: 260.49g.
Breakfast: Coffee, Bananas, Truvia Baking Blend, Silk True Almond Unsweetened, Quaker Instant Oatmeal - Maple & Brown Sugar, No Name Honey, Cinnamon, Great Value Sliced Almonds, Safeway Frozen Mixed Berries . Lunch: Tteok, Hershey's Chipits, Nestle Aero, Broccoli , Nong Shim Shin Ramyun, Pineapple , Cauliflower . more...
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1496 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
it's ok as long as you put some veggies it is not so bad. what kind of chocolate?
07 May 20 by member: tfitia
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balance is key! if one salad won’t make you healthy, one bowl of noodles won’t make you unhealthy :)
07 May 20 by member: madalyn_145
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Actually noodles with veggies us not unhealthy carbs fubers and veggies...
07 May 20 by member: tfitia
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Both of you made very good points. However the noodles are very processed, i had aero mint chocolate and peanut butter chocolate chips out of the bag.... not only that but i went all out on crackers and cereal today too. i have no idea what has gotten into me but today was just not my day.
07 May 20 by member: arielleavelino
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it happens, go with it. better than binging right? after a while the cravings lessen. unfortunately the hunger does not.
07 May 20 by member: GuiseppeCarboner
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arielleavelino's Weight History
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