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Cuando el esfuerzo vale la pena! 😀
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 45.70g | Prot: 82.17g | Carbs: 191.49g.
Breakfast: Mate Amargo, Arcor Dulce de Batata, Argentitas Galletas Crackers de Agua. Lunch: Hamburguesas de arvejas, Vegetalex Hamburguesa de Soja sin Sal, El Noble Empanada de Humita, Huevo, Zucchini. Dinner: Huevo Duro, Remolachas Cocidas (Frescas), Lechuga, Milanesa de Carne Frita. Snacks/Other: Bagley Tentaciones Mousse, Manzana. more...
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Losing 0.5 kg a Week
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Andre Sanabria's Weight History
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