Weigh In record (no journal entry) for 10 July 2013
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47 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 78.74g | Prot: 37.84g | Carbs: 84.04g.
Breakfast: Сырники. Lunch: Перец Фаршированный Мясом и Рисом. Dinner: Макдоналдс Картошка по-Деревенски, Домик в деревне Сметана 15%. more...
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Losing 2.1 kg a Week
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