lisablackpink^_^'s Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
54.3 kg Lost so far: 0.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1528 kcal Fat: 54.98g | Prot: 59.74g | Carbs: 197.89g.   Breakfast:  Jeruk,  Kurma. Lunch:  Kembang Kol Dimasak (dari Segar), Bimoli Minyak Goreng,  Cabai Merah atau Rawit,  Tahu Kukus,  Ikan Kembung,  Nasi Putih. Dinner:  Lontong,  Bakso Daging Sapi, Nissin Gekikara Ramen Goreng. Snacks/Other: ABC Saus Sambal ,  Risoles, Frisian Flag Purefarm Kacang Hijau, Mayora Astor, Sobisco Choco Mania, Roma Biskuit Kelapa. more...
Losing 0.0 kg a Week



     
 

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lisablackpink^_^'s Weight History


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