via meow's Journal, 07 May 20

Weigh In record (no journal entry) for 07 May 2020
60 kg Lost so far: 12 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2020:
1083 kcal Fat: 24.03g | Prot: 46.99g | Carbs: 180.72g.   Dinner:  Makaroni,  Sambal Goreng,  Jengkol,  Asinan, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering,  Duku,  Tahu Isi,  Urap, Tumis Buncis,  Nasi Putih,  Jeruk Nipis. more...
Losing 0.9 kg a Week

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