Weigh In record (no journal entry) for 07 May 2020
|
62.8 kg
Lost so far: 8.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1071 kcal
|
Fat: 46.13g | Prot: 61.85g | Carbs: 105.56g.
Dinner: 가나 가나 마일드 (35g), 세븐일레븐 감동란. Snacks/Other: 간장, 케첩, 피코크 고기 동그랑땡, 무말랭이무침, 계란말이, 오뎅볶음, 김치볶음, 마른김, 오징어무국, 밥. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|