Weigh In record (no journal entry) for 07 May 2020
|
68.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
883 kcal
|
Fat: 45.98g | Prot: 38.60g | Carbs: 83.09g.
Breakfast: Çay (Demlenmiş), Ceviz, Sırma Doğal Maden Suyu, Süt. Dinner: Tam Yağlı Sade Yoğurt, Tarhana Çorbası, İçli Köfte. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irem aybay's Weight History
|