Weigh In record (no journal entry) for 07 May 2020
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64.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 99.51g | Prot: 163.29g | Carbs: 162.45g.
Breakfast: Emmi High Protein Caffe Latte, Nu3 Protein Bar, Oh! High Protein Pudding Choco. Lunch: Nosh Pots Shakshuka Pots, Apricot, Egg. Dinner: Almonds, Migros Tradition Petit Gateau Au Chocolat, Tsüri Tsüri Sauce, Antica Modena Aceto Balsamico, Egg, Extra Virgin Olive Oil, Coop Celtiane Baby Potatoes, Avocado, Bell Peppers, Cucumber, Tomatoes, Coop Fine Food Mozzarella Di Bufala Campana, Migros Flank Steak. more...
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Losing 0.7 kg a Week
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Dimitri.litvin's Weight History
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