Weigh In record (no journal entry) for 07 May 2020
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55.5 kg
Lost so far: 2 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 50.88g | Prot: 51.32g | Carbs: 135.84g.
Breakfast: Sucre un Morceau de Sucre, Nestlé Céréales Fitness Nature. Lunch: Sucre un Morceau de Sucre, Banane, Hamburger Large. Dinner: Sucre, Pâturages Petit Suisse 3,6%, Le Gaulois Cordon Bleu de Poulet, Carrefour Jambon Blanc, Carottes, Concombre (Pelé), Tomates. Snacks/Other: Sucre un Morceau de Sucre, Zespri Kiwi Gold. more...
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1460 kcal
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Exercise:
Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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