Weigh In record (no journal entry) for 06 May 2020
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3795 kcal
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Fat: 169.10g | Prot: 101.14g | Carbs: 502.00g.
Breakfast: Kairi Ki Launji, Bhindi, Chai, Ghee, Plain Paratha. Lunch: Bhindi, Kairi Ki Launji, Ghee, Roti, Lassi. Dinner: Low Fat Milk, Moong Dal, Bhindi, Kairi Ki Launji, Ghee, Roti. Snacks/Other: Milk. more...
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1486 kcal
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Exercise:
full body - 11 minutes, Resting - 16 hours and 49 minutes, Sleeping - 7 hours. more...
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Gaining 1.0 kg a Week
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Hardik Prajapati.'s Weight History
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