Weigh In record (no journal entry) for 06 May 2020
|
64.2 kg
Lost so far: 4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1569 kcal
|
Fat: 29.71g | Prot: 76.80g | Carbs: 242.57g.
Lunch: Carne de Panela, Batata Inglesa Cozida, Feijão Carioca, Arroz Branco (Cozido). Dinner: Ovo Frito, Polenta (Cozido). Snacks/Other: Banana-Maçã, Espinafre Cozido (de Espinafre Fresco), Quentão. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Giovanna Marques's Weight History
|