Oh be
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76 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 79.41g | Prot: 91.99g | Carbs: 180.92g.
Breakfast: Muz, Tavuk Budu, Tavuk Çorbası, Ispanak Yemeği. Lunch: Muz, Mercimek Çorbası, Sebzeli Bulgur Pilavı, Et Haşlama. Snacks/Other: Elma, Badem, Ceviz. more...
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Losing 2.0 kg a Week
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bozukyogurt's Weight History
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