Weigh In record (no journal entry) for 06 May 2020
|
60 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
811 kcal
|
Fat: 30.79g | Prot: 62.07g | Carbs: 77.31g.
Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking), Indonesian Tempeh Orek, Chicken Breast, Fried Egg, Mujigae Sundubu Jigae. Snacks/Other: Oranges , Roma Sari Gandum. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ditadevi's Weight History
|