Weigh In record (no journal entry) for 06 May 2020
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72.2 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 61.98g | Prot: 50.79g | Carbs: 156.48g.
Breakfast: Jumbo Amandeldrink Ongezoet, AH Gebroken Lijnzaad, Banaan, AH Biologisch Havermout. Lunch: White Lady Zuivelspread Naturel, Gekookt Ei, Euro Shopper Rijstwafel. Dinner: AH Kipballetjes in Satésaus, AH Zilvervliesrijst Gekookt, Sperziebonen. Snacks/Other: Bio Today Tahini White, AH Rijstwafels Zeezout, AH Cashew Noten Ongebrand, AH Basic Tutti Frutti. more...
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Losing 2.5 kg a Week
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