Weigh In record (no journal entry) for 06 May 2020
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55.1 kg
Lost so far: 2.4 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 32.91g | Prot: 71.33g | Carbs: 151.67g.
Breakfast: Brownie Faible en Matières Grasses, Carrefour Brioche Tranchée aux Céréales et Graines, Kiri Kiri, Myrtilles, Sucre un Morceau de Sucre, Foodspring Porridge Pomme Cannelle. Lunch: Escalope de Poulet, Carrefour Asperges Vertes, Panzani Pâtes. Dinner: Brownie, Fromage de Chèvre (Mou), Pain aux Céréales, Carrefour Crème Soja, Escalope de Poulet, Carrefour Asperges Vertes, Panzani Pâtes. Snacks/Other: Foodspring WHEY Protein Vanille. more...
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1471 kcal
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Exercise:
Cardio - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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