Weigh In record (no journal entry) for 06 May 2020
|
63.3 kg
Lost so far: 5.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 17.35g | Prot: 25.22g | Carbs: 183.31g.
Breakfast: Yogurt. Lunch: Boiled Potato, Yogurt. Dinner: Boiled Potato (without Peel), Yogurt. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ramilia.Musa's Weight History
|