Weigh In record (no journal entry) for 06 May 2020
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51.6 kg
Lost so far: 9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 59.21g | Prot: 64.57g | Carbs: 44.65g.
Lunch: 사과, 현미밥, 계란후라이, 프랑크푸르트 또는 핫도그 소시지, 목살구이. Dinner: 현미밥, 삼겹살, 다노 흑임자선식. more...
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Losing 63 kg a Week
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