yangel5681's Journal, 06 May 20

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Weigh In record (no journal entry) for 06 May 2020

72.9 kg Lost so far: 0 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2020:

1141 kcal

Fat: 59.87g | Prot: 53.34g | Carbs: 97.79g. Breakfast: Яшкино Печенье Forsite. Lunch: Слобода Майонез, Огурец (с Кожурой), Плов с Курицей. Dinner: Алые Паруса Закуска из Лаваша с Сыром. Snacks/Other: Nestle Молочный и Белый Шоколад Кокос Вафля, Scitec Nutrition Протеин 100% Whey Protein. more...

1891 kcal

Exercise: Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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yangel5681's Journal, 06 May 20

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