Σπανάκι, ρόκα, φρέσκο κρεμμύδι, αγγούρι, αβοκάντο, αυγά
|
1064 kcal
|
Fat: 45.39g | Prot: 66.51g | Carbs: 105.94g.
Breakfast: Mixed Nuts, Raisins, Honey, AB Fit & Style Dark Chocolate, ΜΕΒΓΑΛ ΜΕΒΓΑΛ Στραγγιστό 2%. Lunch: Fage Yogurt 2%, Cooked Green Beans and Potatoes. Dinner: Olive Oil , Young Green Onions, Spinach , Cucumber, Avocado, Egg. Snacks/Other: Dried Fig, Fage Yogurt 2%, Low Fat Milk. more...
|
|
2246 kcal
|
Exercise:
Shopping - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PeggyAnanas's Weight History
|