Dimitri.litvin's Journal, 02 May 20

Weigh In record (no journal entry) for 02 May 2020
64.6 kg Lost so far: 5.9 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2020:
1991 kcal Fat: 91.55g | Prot: 153.63g | Carbs: 139.88g.   Breakfast: Nu3 Protein Bar, Oh! High Protein Pudding Choco, Freefrom Milch 3,5%. Lunch: Wasa Vollkorn, Cucumber, Peach, Coop Naturaplan Bio Rauchlachs, Isey Skyr Kaffee-Vanille, Extra Virgin Olive Oil, Egg, Freefrom Milch 3,5%. Dinner: Migros Tradition Petit Gateau Au Chocolat, Hard Parmesan Cheese, Cucumber, Bell Peppers, Tomatoes, Avocado, Extra Virgin Olive Oil, Denner Champignons, Barilla Pennette Rigate Integrale, Züribieter Creme Fraiche, Skinless Chicken Breast. more...
2221 kcal Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dimitri.litvin's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.