Isabelle9597's Journal, 05 May 20


View Diet Calendar, 05 May 2020:
1698 kcal Fat: 73.66g | Prot: 58.31g | Carbs: 201.29g.   Breakfast: Schneekoppe Leinsamen Geschrotet,  Banane,  Erdbeeren,  Granola, REWE Beste Wahl TK Erdbeeren, Edeka Himbeeren Schonend Tiefgefroren, Banane, Alpro Skyr Style Ungesüßt. Lunch: Goldähren Fladenbrot,  Sojasoße,  Tomatenmark, Alnatura Bio Räuchertofu,  Veganer tzaziki. Dinner: Knorr Delikatess Brühe,  Zwiebeln,  Olivenöl. Snacks/Other: funny-frisch Chipsfrisch Oriental,  Banane. more...
2801 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Running (jogging) - 8/kph - 1 hour and 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...



     
 

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