Weigh In record (no journal entry) for 05 May 2020
|
73.5 kg
Lost so far: 11.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
2052 kcal
|
Fat: 73.62g | Prot: 127.94g | Carbs: 217.96g.
Breakfast: Pepperidge Farm Farmhouse Oatmeal Bread, Kirkland Signature Organic Eggs, Kirkland Signature Organic Coconut Oil, Dietz & Watson Organic Roasted Turkey Breast, Adams Reserve New York Extra Sharp Cheddar Cheese, Madhava Coconut Sugar. Lunch: The Safe + Fair Food Company Birthday Cake Granola , Shatila Maamoul Date, Kirkland Signature Greek Yogurt. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Bell Peppers, Tru Grill Grilled Chicken Strips. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|