Weigh In record (no journal entry) for 05 May 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 51.05g | Prot: 73.72g | Carbs: 178.53g.
Breakfast: Café con Leche, Tortilla de Huevo, Serrano Jamón Serrano, Pan Blanco, Aceite de Oliva Extra Virgen. Lunch: Bimbo Pan Blanco, Hacendado Mollejas de Pollo, Gallo Spaghetti, Salsa de Tomate. Dinner: Hacendado Mortadela, Hacendado Pechuga de Pavo Finas Lonchas, Serrano Jamón Serrano, Bimbo Pan Blanco. Snacks/Other: Hacendado Chocolate Extrafino Negro con Pepitas de Cacao Tostadas (72% de Cacao). more...
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Gaining 0.5 kg a Week
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