Weigh In record (no journal entry) for 05 May 2020
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1534 kcal
|
Fat: 36.85g | Prot: 32.17g | Carbs: 268.47g.
Breakfast: Clémentines, LU Biscuit Thé. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Épinard, Poulet (Pané et Frit), Banane, Riz Blanc. Dinner: Riz Blanc. Snacks/Other: Materne Pom'potes Pomme Fraise, BN Mini BN Chocolat, Thé Vert, Pommes Granny-Smith , LU Biscuit Thé. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|