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12345678vi
Journal
05 May 20
12345678vi's Journal, 05 May 20
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Weigh In record (no journal entry) for 05 May 2020
54.5 kg
Lost so far:
14.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2020:
526 kcal
Fat: 28.25g | Prot: 20.90g | Carbs: 47.43g.
Breakfast:
Кофе с Молоком, Омлет или Яичница с Сыром, Бутерброд с Маслом.
Lunch:
Кофе с Молоком, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Куриный Суп Лапша.
Dinner:
Пшеничная Каша.
more...
1632 kcal
Exercise:
Endurance Sport - 46 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours and 30 minutes.
more...
Gaining 4.2 kg a Week
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12345678vi's Weight History
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