Weigh In record (no journal entry) for 01 October 2010
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117.0 kg
Lost so far: 0 kg.
Still to go: 53.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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5069 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Sitting - 9 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Circuit Training - 2 hours, Resting - 3 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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