Weigh In record (no journal entry) for 04 May 2020
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55.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 38.76g | Prot: 51.60g | Carbs: 148.27g.
Dinner: Karışık Yeşil Salata, Yeşil Fasulye, Bulgur Pilavı, Ton Balığı Salatası. Snacks/Other: Halka Tatlısı, Yeşil Çay, Yulaf Ezmeli Kurabiye (Kuru Üzümlü). more...
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Losing 0.5 kg a Week
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everest18's Weight History
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