Weigh In record (no journal entry) for 04 May 2020
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76.6 kg
Lost so far: 1.3 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 22.98g | Prot: 39.95g | Carbs: 24.54g.
Breakfast: Овсяные Блинчики, Кофе с Молоком, Вареное Яйцо. Lunch: Куриные Голени с Кожей, Куриные Голени с Кожей. Snacks/Other: Активия Йогурт Питьевой Манго. more...
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Losing 1.5 kg a Week
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nika-0303's Weight History
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