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Гекторина
Journal
04 May 20
Гекторина's Journal, 04 May 20
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Weigh In record (no journal entry) for 04 May 2020
71.7 kg
Lost so far:
1.1 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2020:
1045 kcal
Fat: 42.65g | Prot: 78.96g | Carbs: 87.95g.
Breakfast:
Огурец (с Кожурой), Экомилк Сыр Творожный Сливочный, Рижский Хлеб Лаваш Армянский.
Lunch:
Куриный Суп с Кусочками и Лапшой.
Dinner:
Листья Салата, Сушеные Семена Подсолнечника, Красные Помидоры.
Snacks/Other:
Epica Йогурт Персик-Маракуйя, Творог 5%.
more...
2198 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Гекторина's Weight History
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