nöhöhöhö's Journal, 04 May 20

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Weigh In record (no journal entry) for 04 May 2020

123.7 kg Lost so far: 0 kg. Still to go: 52.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1287 kcal

Fat: 72.84g | Prot: 44.93g | Carbs: 116.58g. Dinner: Haselnüsse, Rührkuchen, Gouda oder Edamer, Hartgekochtes Ei, Äpfel, Zwergenwiese Kinderstreich, Mischkornbrot. more...

3068 kcal

Exercise: radln - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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nöhöhöhö's Journal, 04 May 20

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nöhöhöhö's Weight History