Weigh In record (no journal entry) for 03 May 2020
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77.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 63.70g | Prot: 50.08g | Carbs: 128.70g.
Breakfast: Bimbo Pão de Forma, Matinal Manteiga Magra, Café Instantâneo (em Pó), Mimosa Leite Magro. Lunch: Nespresso Café Expresso, Pingo Doce Nata para Bater, Continente Tarte de Brigadeiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Assada, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Limiano Queijo, Bimbo Pão de Forma . more...
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Losing 0.5 kg a Week
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gulosapaula's Weight History
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