gulosapaula's Journal, 03 May 20

Weigh In record (no journal entry) for 03 May 2020
77.4 kg Lost so far: 0 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:
1300 kcal Fat: 63.70g | Prot: 50.08g | Carbs: 128.70g.   Breakfast: Bimbo Pão de Forma, Matinal Manteiga Magra, Café Instantâneo (em Pó), Mimosa Leite Magro. Lunch: Nespresso Café Expresso, Pingo Doce Nata para Bater, Continente Tarte de Brigadeiro, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Assada, Costeleta de Porco no Forno ou Grelhada. Snacks/Other: Limiano Queijo, Bimbo Pão de Forma . more...
Losing 0.5 kg a Week

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gulosapaula's Weight History


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