Weigh In record (no journal entry) for 03 May 2020
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 60.54g | Prot: 112.68g | Carbs: 64.63g.
Breakfast: Ovo Mexido, Melitta Café sem Açúcar . Lunch: Sushi, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Arroz Branco (Cozido), Sopa de Miso, Salada Crua. Dinner: Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Sadia Presunto Cozido Magro, Tirol Queijo Mussarela (18g), Sopa de Miso, Salada Crua, Omelete. Snacks/Other: Sushi. more...
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Losing 2.1 kg a Week
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Yukie2409's Weight History
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