Weigh In record (no journal entry) for 03 May 2020
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82 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1469 kcal
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Fat: 50.03g | Prot: 53.42g | Carbs: 205.01g.
Breakfast: Белый Хлеб, Сосиски Молочные, Чай с Сахаром, Каша Рисовая. Lunch: Кефир 1%, Квас, Салат Овощной, Куриный Пирог. Snacks/Other: Бутерброд с Сыром, Красное Яблоко, Курага. more...
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2969 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Stairs (Climbing Stairs) - 6 minutes, Hula Hoop - 30 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 12 hours and 44 minutes, Sleeping - 8 hours. more...
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Elvina2020's Weight History
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