mlr4a's Journal, 03 May 20

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Weigh In record (no journal entry) for 03 May 2020

69.5 kg Lost so far: 4.5 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2020:

1303 kcal

Fat: 42.67g | Prot: 52.19g | Carbs: 174.01g. Breakfast: Tartine Beurrée, Tropicana Jus d'orange sans Pulpe. Lunch: Paella. Dinner: Pomme de Terre, Picard Cabillaud Pané. Snacks/Other: Cookie. more...

1849 kcal

Exercise: Race - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Losing 0.6 kg a Week

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mlr4a's Journal, 03 May 20

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mlr4a's Weight History