akitsueee's Journal, 03 May 20


View Diet Calendar, 03 May 2020:
1063 kcal Fat: 37.32g | Prot: 64.90g | Carbs: 121.26g.   Breakfast: 咖啡(加糖), 莓果燕麥, 葡萄, 草莓, 光泉 無糖優格, 蘋果, 甜麵包. Dinner: 拿鐵咖啡, 炒菠菜, 雞蛋(整個), 洋蔥, 家樂福 牛肉片, 好菇道 鴻喜菇, 煮熟的椰菜花(烹飪中不加油), 巴馬芝士(切絲狀), 意大利麵醬, Costco 冷凍綜合海鮮, 雜糧飯. more...

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