Weigh In record (no journal entry) for 03 May 2020
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87 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 28.60g | Prot: 46.15g | Carbs: 4.55g.
Breakfast: Jajko Gotowane, Fellino Mozzarella , Winiary Majonez, Salami, Ser Gouda, Mięso z Piersi Kurczak. Snacks/Other: Kawa z Mlekiem. more...
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Losing 3.5 kg a Week
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pitotrmajka4's Weight History
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