Weigh In record (no journal entry) for 03 May 2020
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47 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 61.46g | Prot: 117.59g | Carbs: 167.76g.
Breakfast: Ciao Carb Colomba, Yoga Il Centrifugato con Curcuma. Lunch: Molinari Sambuca, Caffè Espresso, Muller Yogurt 0% Nocciola, Grana Padano Grana Padano, Milbona Fiocchi di Latte Light, Latteria Burro, Uovo, Uovo, Carrefour Speck, Pasta Reggia Nutri Bio Integrale. Dinner: Malvasia, Zymil Yogurt alla Greca Mirtillo, Malga Paradiso Formaggio a Pasta Dura Stagionato, Pera Coscia. Snacks/Other: Milbona Latte Scremato . more...
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1788 kcal
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Exercise:
Abdominal (Sit Ups) - 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 48 minutes, Resting - 13 hours and 12 minutes, Sleeping - 7 hours. more...
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Gaining 0.7 kg a Week
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dodo.signorelli's Weight History
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